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memory consistency tips

12 Tips To Train Your Memory For Better Consistency

  1. Learn and create a Memory Palace.

  2. Enhance your imagination abilities through models like SMASHIN SCOPE and VAI.

  3. Practice small amounts per day, as opposed to larger chunks

  4. Train with different materials such as numbers, words, names, playing cards, street names, instructions, directions, even other languages.

  5. Use a log tool such as a spreadsheet to track your progress