Skip to content
Home » mind coach

mind coach

Walking Fast With Racing Thoughts? Slow. Down.

Do you walk fast? Chances are, you could have a lot on your mind. Thoughts racing through your mind a million miles an hour as you hurriedly get to your next thing. When your mind is racing, your body follows and starts to race as well.

tansel ali memory expert champion

I Always Thought I Had a Terrible Memory

I always thought I had a terrible memory. I would forget names, what people were speaking about, and reading felt like a chore as whatever I was reading, I had to go back and re-read. Even then I would still forget! My memory was terrible for studies too. It took me three years longer to obtain my Information Systems degree because I kept failing one subject, over and over again (4th time lucky!)

Being Busy ≠ Being Productive

Ever come across this type of conversation?
“How are you?”
“Very busy, yourself?”
“Oh mate, flat out. Busy as..”
Unfortunately, most people interpret being busy as being productive.
However, this cannot be further from the truth.
Analysing the word “busy”, there’s usually something else going on deep inside you that you can identify as the core problem.