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training your memory benefits

Memorisation Is Not Just Remembering

Trying to remember anything can be stressful. The reason is because there is no strong memorisation process. Repeating something over and over is a weak form of memorisation. Unfortunately, this is all we are ever taught at school. Memory techniques are a set of principles and skills that incorporate storytelling, visualisation and emotion to capitalise on the immense power of your brain to not only remember a whole lot better, but build mental connections to perform at a higher level.