Had a great coaching session this morning on NLP and one of the topics was on the importance of modelling behaviour, especially to our children.
Here are a few mind hacks that subconsciously has a positive affect.
Do these whilst your children are at home and most importantly CAN SEE YOU.
To promote reading in the household
Carry physical books with you in and out of the house. I have books lying around everywhere including under the TV, tables, couches, etc.
To lessen the use of technology
Keep phones and gadgets away from their sight. Hide them in pockets, drawers, etc. Out of sight out of mind.
To get them to do chores
Do chores in front of them, even if they are not doing their chores at that moment in time.
Subconsciously, children model their parents. Being mindful of your actions and behaviours has a huge impact on them.